Seahawks 2026 training camp, Day 6 recap: Tempers flare at VMAC
· Yahoo Sports
The Seattle Seahawks finished up their sixth training camp practice on a beautiful Friday afternoon at team headquarters in Renton. For the 12s, this was their first opportunity to watch the Seahawks practice in pads, and as is customary when the pads are put on and the physicality and intensity ramps up, things got a little heated during practice. Nothing to worry about when it’s something that happens across NFL training camps all the time on an annual basis.
Let’s get to the Day 6 recap!
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Seahawks training camp news and notes
It got testy, and Leonard Williams was involved in the chippiness
You’re not going to get any video from beat reporters or fans due to team rules, so if you’re absolutely hankering to see a training camp skirmish then you might just have to wait for Hard Knocks. Either way, Leonard Williams took down A.J. Barner on a catch down the field and Barner took exception, while there was a little incident between Connor O’Toole and Bryce Cabeldue.
#Seahawks end 6th training-camp practice:
— Gregg Bell (@gbellseattle) July 31, 2026
Two fights. Derick Hall jumped Bryce Cabledue from behind after 11-on-11 play. LB Connor O’Toole got into a scrap with Cabledue.
AJ Barner didn’t like Leonard Williams tackling him 15 yds downfield after catch/play ended. Got in faces pic.twitter.com/VoraxdU8oS
It’s football, it’s physical, it’s emotional, and I would not hold a strong reaction to this whatsoever.
An important Jalen Milroe development
Friend of Field Gulls and Seahawksdraftblog.com guest contributor Curtis Allen was at training camp again on Friday. Second-year quarterback Jalen Milroe throwing to Elijah Arroyo immediately caught my attention, if only because that statement certainly wasn’t a thing last year. Milroe was almost exclusively limited to third-team offensive duties, but based on Curtis’ observations, Milroe has mixed in some work higher up the depth chart.
Milroe finds Arroyo deep and he uses his height and reach to grab it
— Curtis Allen (@curtis93969) July 31, 2026
Milroe then takes snap rolls right and looks left and finds a RB all alone and gets it to him for a good gain#seahawks
He’s mixing quite a bit today
— Curtis Allen (@curtis93969) July 31, 2026
I’d guess 60% twos, 20% threes and 20% ones
If there is to be any semblance of a promising leap for Milroe’s development, it starts with actually getting valuable reps with 1s and 2s in training camp, not preseason. Once he gets those in camp, as long as it’s not a disaster, we may yet see a different preseason out of Milroe in a couple of weeks.
Tory Horton confirms last year’s injury was a cracked tibia
The second-year receiver had a promising start to his rookie season before a somewhat vague shin injury unexpectedly shut him down from November onward. Horton has since confirmed that he cracked his tibia, with the feeling in his shin stemming way back in Week 3 before it became too much of a problem following the Week 9 win over the Washington Commanders.
“It was weird. About Week 3, I started feeling my shin and worked through it through a couple games. Got to Week 9, got it checked up and found out there was a crack. Ended up getting surgery on it and that was that. Something that you work through until you can’t. It’s not something that I wish happened but it did and we got the issue solved and the leg isn’t going anywhere now. I feel good.”
Horton had a metal rod inserted into his leg after the Super Bowl, and his recovery went smoothly enough for him to avoid PUP and start training camp Day 1.